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Get Fit

By Gia Canizzaro

Going to the gym can be difficult and quite possibly even boring. But who says you have to go to a gym to get your daily dose of exercise? We here at the Current OC want to introduce you to other methods of working out besides going to the gym.

The main thing you have to do is get out of your comfort zone. You never know what could peak your interest! Some may not realize it, but dancing is pretty physically demanding. Who knows, maybe it’ll be the right exercise method for you…or not. But don’t worry, there are plenty of other ways to stay fit!

Yoga–although it is mostly associated with finding peace, it can also be an amazing workout. Trying different positions helps with different areas of your body. But if that doesn’t work out for you, on to something new!

Of course any type of sport is extremely enjoyable and a tremendous workout. Keep on trying different sports until you find the one you love.

Once you have found a physical activity you enjoy, you have to stick with it! It may take some practice at first, but it will be well worth it in the end!

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